Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Sunday, January 4, 2015

Identifying Lower Back Pain Symptoms

Lower back pain is a common complaint not only in old age but also among much younger adults. What truly cause this element may never be exactly diagnosed and even experienced physicians and experts may overlook some causes underlying the condition. The patient may also find it hard to distinguish the location of the pain and may often be confused on where to start pinching the section of the body to temporarily relieve the pain.

The typical lower back pain symptom is excruciating pain felt somewhere in the back. There is no telling how one would identify the cause of pain without really undergoing medical examination or x-ray. However, even these two may not suffice, as there is a host of symptoms that are not supported with anatomical abnormalities. But still the pain is real and not psychological.

The problem often arises here. Since physicians don't find any physical symptoms with some forms of lower back pain, they may recommend their patients to a psychiatrist. Therefore, no true diagnosis is made therefor the condition is not properly addressed.

No one should be blamed for this, not even the doctor who emphasized that nothing is wrong.

Why this is the case is not yet comprehensively studied. But recent researches assert that trigger points may be responsible for this condition/s. Trigger points are individual areas in the body that are usually located nearest to the bones. The fact is, for each pain that is felt there are a number of trigger points responsible.

Most lower back pain would go away for around 3 months after the onset and will only recur as suddenly as it went. However there are symptoms that may indicate the severity of the condition and may require immediate medical intervention and surgery. The following symptoms may be as follows:

• Cauda equina syndrome or sudden bowl movement, which may not be linked to other conditions rather than the actual pain felt at the lower back. This syndrome may also manifest as progressive weakness of the legs. There can be no known cause for this except that the sciatic nerve that is located at the lower back down to the legs is impaired or irritated.

• Continuous low back pain

• Severe abdominal pain

• Sudden fever and chills without evidence of illnesses that normally come along with these two.

• Unexplained weight loss

Unlike with other ailments, lower back pain symptoms may vary from case to case and the severity of the case is also dependent on the individual states.

How to Use Essential Oils During Pregnancy

Those who have used essential oils before becoming pregnant will probably want to use them during their pregnancy.  Some people will want to try them for the first time while expecting.  However, it's important to know how to use essential oils safely during pregnancy.

There are many essential oils and blends of oils that just aren't safe to use during pregnancy.  Some herbs that are used in cooking should be avoided in their essential oils forms during all nine months of pregnancy.  These include basil, bay leaves, sage, thyme, and oregano.  Others are clove, marjoram, and wintergreen.  Some of the essential oils are safe for use after the first trimester.  There are remedies for many of the discomforts of pregnancy.   For example, women often have morning sickness that lasts beyond the first trimester.  If so, they can breathe in oil of peppermint, spearmint, or lemon. 

It is easy to end up feeling tense and full of muscle pain when you are pregnant.  If this happens, a massage could be just the thing you need.  With the essential oils of lavender and chamomile mixed with vegetable oil, your partner can help ease away that tension. 

Commonly, women suffer from swollen ankles and feet during pregnancy.  If lavender, cypress, and juniper oils are mixed with vegetable oil, they can used for massage oil.  This blend of essential oils can cause the swelling to decrease. 

Pregnant women also have muscle cramps in their legs at times.  For this, massage oil can be made from the essential oils of lavender and chamomile, just as for any muscle pain.  However, with this pain and any pain of the feet and legs, it is important to be careful when doing the massage.  Activating pressure points in these areas can induce labor. 

Carrying around all that extra weight can make a woman feel quite fatigued.  She may have given up coffee and caffeinated soft drinks for the health of her baby.  To energize herself, she can mix essential oils of lavender, grapefruit, and orange with vegetable oil. This can be inhaled or rubbed on the solar plexus.  Skin eruptions are common during pregnancies.  They are uncomfortable and distressing to many women.  Several different conditions can be helped by putting a mixture of essential oils and vegetable oil on the affected areas. 

The essential oils you should use for dry skin are geranium, lavender, and rose.  For inflamed skin, use chamomile.  For itchy skin, use a combination of chamomile and lavender.  These remedies should soothe the skin and make it smoother.  There's just no getting around stretch marks.  If you are getting them, though, you might like to have a way to soothe them and keep them from itching.  Just put lavender, geranium, and rosewood essential oils in your vegetable oil for massaging. 

Do your homework if you are pregnant and wanting to use essential oils to relieve some of the discomforts associated with pregnancy.  After the first trimester, there are certain essential oils that are safe to use.  If in doubt, consult an expert.  It's important to take the safety of you and your baby into account.